How You Can Safeguard Your Oral Health During The Winter

5 January 2023

Proper care of your mouth, teeth, and gums is essential each day of the year. Yet, the winter months do bring about some complexities that might require you to alter how you manage your oral health. Learn more to ensure you are equipped to protect your oral health. Maintain Water Intake Something about the heat of summer leads to a feeling of dehydration, which prompts people to drink more water. However, the winter months seem to have the opposite effect.

Key Steps To Take When Using LPG For Cellulite Reduction

25 October 2022

If you have stubborn cellulite on your body that's not going away, you might look into LPG (lipomassage) endermologie. It helps renew the production of collagen through massage. To get the most out of this special type of treatment, here are several things you should do. See What Areas Warrant Treatment Before you have LPG performed by a certified professional, it helps to look at your body to see where cellulite has formed over time.

Physiotherapy Exercises Often Recommended For Carpal Tunnel

11 August 2022

Carpal tunnel syndrome occurs when the tissue around a nerve running through your wrist becomes inflamed and begins to pinch that nerve. Symptoms like tingling in the hands, limited wrist strength, and pain in the hands and wrists are common. Some people with carpal tunnel syndrome require surgery, but many cases can be improved with physiotherapy. Here are some specific hand physiotherapy exercises that are often recommended for patients with carpal tunnel syndrome.

What You Need To Know About Pelvic Floor Physiotherapy

28 April 2022

Pelvic floor physiotherapy is a form of exercise therapy that helps improve the function of your pelvic floor. The goal of the therapy is to treat the muscles that control your sexual, bowel, and urinary functions. When these parts of your body do not function properly, you can suffer from the inability to fully empty your bladder, incontinence, and pain. The following are some things you need to know about the health of your pelvic floor.

3 Tips To Determine The Level Of First Aid Training Required In Your Workplace

13 January 2022

Work plays a major role in the day-to-day lives of most Canadian citizens. Experts estimate that adults can spend as much as one-third of their lives at work. With so much time being devoted to your occupation, it's important that you feel safe when you are in the workplace. First aid training is a simple and effective tool that can be used to enhance workplace safety. There are varying levels of first aid training, with level 3 being the most advanced.