5 Tips For Healthier Eyes

15 January 2015

Keeping your eyes in good condition is important to your overall quality of life. Being able to see things clearly is critical to everyday living. There are a number of ways you can improve your vision and work to prevent it from deteriorating over the years. Knowing tips that help to keep your eyes healthy may allow you to enjoy good vision for many years to come. Tip #1: Get regular exams

Yes, Take That Yoga Class! How Yoga Affects Your Overall Wellness

9 January 2015

Many people still think of yoga as merely a meditation practice complete with weird poses and simple equipment. It may be hard to believe, but scientific evidence is mounting that says regular yoga practice may be as good, or nearly as good for you, as aerobic exercise. Whether that is true or not, yoga could become a great component to your overall fitness routine to obtain at least four vital health benefits.

Are Your Eyes Telling You That You Need To See An Optometrist?

2 January 2015

When you begin experiencing problems with your vision, ignoring these certainly will not make them go away. Very often vision problems simply get worse over time, and if you don't get proper glasses you can cause eye strain and a host of other related problems. However, because vision problems often develop slowly, people tend to ignore the signs that they need to see an optometrist. Consider how your eyes may be telling you that it's time to see an eye doctor and get some corrective lenses.

How Snow Can Hurt Your Eyes

19 December 2014

You might not know it, but your eyes aren't any safer from the sun during the winter months than they are in summer. The glare of sunlight reflecting off snow can do more damage, and do it more quickly, than sunlight reflecting off a sandy beach in the summertime. It doesn't matter what the season, when you're outdoors, wearing UV-absorbent sunglasses protects your eyes from the sun's harmful ultraviolet rays.

4 Alternative Bachelorette Party Ideas for the Modern Bride

11 December 2014

When you hear the words "bachelorette party," images of alcohol, clubbing and general debauchery may spring to mind. But not all brides want that kind of final send off from the single life. If you are a bridesmaid for the kind of gal who prefers to avoid that kind of partying, you will have think outside the bachelorette box and come up with an alternative idea. But what? The good news is that there are more options than you think.